Mystical Mindscapes

 

Introduction

Part One. Introduction to Meditation

The Many Ways to Meditate
   Definitions and descriptions of various methods of meditation.

Principles and Purposes
   Value and benefits of meditation. Practical and metaphysical applications.

Rhythm of Relaxing
   Breathe. Relax your body and calm your conscious mind as you open up your subconscious and spiritual awareness.

Learning the Language of Your Mind
   Stretch your mind and your imagination as you see and sense how your subconscious speaks to you.

Part Two. Metaphysical Meditations

Glorious Gondola
   Board a beautiful boat and travel through the magical, mystical waterways in your mind.

Peaceful Place
   Create a peaceful place within your mind where you experience harmony and feel the joy of just being who you really are, a place where you tune into your inner self and hear your inner voice as
you listen to the whispers inside your mind.

Splendor of the Sunset
   Experience the majesty of a sunset; see the vibrant colors and hues reflected on the clouds and mirrored within your mind, illuminating the essence of your soul.

Sounds of the Seashore
   Sit by the ocean and listen to the ebb and flow of the tide. Allow the sounds to just simply relax you and take you into soothing, serene places within your mind.

Garden of Harmony
   Be in a peaceful garden with lush, green plants and beautiful flowers that vibrate with health and harmony. Create perfect health, balance, and harmony of your body, mind, and spirit.

Sacred Song
   Your life is a sacred song. Listen to the music of your life, the sacred melody of your soul. Follow the rhythm of the music that sings inside your soul as you attune yourself to the melody.

Wonderful Waterfall
   Explore and experience the power and exhilaration of a wonderful waterfall cascading down a beautiful mountainside.

Crystal Clarity
   Look into a clear crystal ball that radiates a vibrant glow of energy as it opens up your intuition and insight, and as it illuminates and energizes the imagery of your inner thoughts and feelings.

Speaking Stone
   You pick up a very unusual stone that subtly speaks to you, sharing its energy and its essence, telling you the secrets of the earth, the secrets of your soul’s existence.

Releasing a Request
   You have a very special request, a hope you’d like to see realized, or a dream you’d like to have come true, or a question you’d like to have answered, or perhaps a problem you’d like to have solved.

Hidden Horizons
   As you walk along the beach, you gaze out to the horizon, wondering what is beyond your line of vision.

Canvas of Creation
   You’re in an artist’s studio where there are many colors of paints, brushes, and blank canvasses for you to create all the experiences you’d like to have in your life.

Babbling Brook
   This stream of water has many magical things to say to you and many wonderful things to show you.

Cushiony Clouds
   Be inside a puffy white cloud in the sky; sink into its cushiony softness as you float leisurely along, free and light.

Special Swan
   Fly into the magical realms of your dreams.

Verdant Valley
   Follow a sparkling stream of water in the center of a lush, beautiful valley to see where its path leads.

Key to Knowledge
   In a huge hallway, you see a door, illuminated with an aura of light, that is waiting for you to open it. Somewhere inside your mind, you find a magical key that unlocks all the doors to your awareness, showing you the magic and power of your mind.

Special Sanctuary
   Remember a private place you enjoyed and explored as a child—a special, secret place that no one else knew about.

Little Lost Leaf
   Walking on a beautiful autumn day, you notice a vibrant, colorful leaf that has lost its connection to the tree and fallen to the ground.

Spirit of the Wind
   Surrounded by a magical wind, you feel lighter and freer than you’ve ever felt before. As you breathe in and become the wind, you merge with its essence.

Special Spring Morning
   Enjoy a beautiful spring morning as the world wakes up from it’s winter’s sleep.

Harmony of Home
   Explore a loving white light filled with rainbow colors, as you become aware of what and where home really is.

Vision Quest
   Take a nature trek through a tropical rain forest where you search for and find what you are seeking.

Being at the Beach
   Tune into the rhythm of the tide and the motion of harmony, as you experience perfect contentment and peace all around you and within you.

Majestic Mountain
   Experience the majesty of a mountain, rising up into the horizon, into the soft, misty, white clouds in the sky.

Part Three. Magical Meditations

Magical Melodies
   Listen to the music inside your mind as it lightly vibrates into your thoughts and feelings, plays gently through your heart, and softly sings into your soul.

Flowing River
   You’re in a boat, floating down a river that opens into the sea. As you journey where your boat takes you, you become aware of your mission as a way-shower.

Waterfall of Light
   Experience a shimmering, sparkling waterfall of light that invites you to bathe in its healing energies, refreshing and rejuvenating you in mind, body, and spirit.

Wonderful Wishes
   Look inside your heart for your most treasured hope or desire. Make a wish upon a star and watch it magically appear in your world.

Spiritual Sun Ray
   Explore and experience a magical, spiritual sun ray; see the light of your soul reflected on the earth.

Fantasy Friend
   Go inside the wonderful world of your imagination and find your fantasy friend that you left behind a long time ago.

Earth Energy
   Lie in the soft green grass of an open field, feeling the energy
of the earth beneath you.

Breathing Beach
   Breathe with the ebb and flow of life, in harmony with your spirit.

Transforming Tree
   Hug a tree as it begins to blossom. Feel its reawakening and renewal of life as you see and sense your spiritual growth opening up to new levels of awareness.

Running Through the Rain
   Enjoy a gentle rainfall on a warm, summer day. Be free as a child, running joyfully through the rain.

Rainbow Reflections
   Fly into and through a magical, mystical rainbow in the sky. Experience the awe and wonder and joy of it as it reflects and radiates sparkles and shimmers of light.

Guardian Angel
   See the special friend who has been with you all your life. Recognize the many times he or she has appeared in your life and the many ways your angel has helped, guided, and protected you.

Multidimensional Meadow
   In a magical meadow, you discover that you can communicate with the world of nature and that you can attune yourself to the realm of nature spirits and flower fairies who are the caregivers of the plant kingdom on earth.

Walking Through the Woods
   Journey into a special forest and listen to the wisdom of a tree that shares the secrets of the earth and the knowledge of the universe.

Treasures of the Tree
   Deep within a secluded glen, you happen upon an old gnome guarding a mysterious and majestic tree.

Journey Into Yourself
   Float along the river of life to reunite with all parts of yourself—your inner child, your eternal self, your higher self, and your soul.

Travels of Time
   Somewhere in your journeys, you meet an old spiritual master who shares a few secrets and surprises with you.

Feast of the Seven Senses
   You’re invited to share a magical meal with some very special guests.

Secluded Serenity
   Be in a secluded cove by a quiet, calm pool of water. Feel the tranquility nurture your mind and your body as it nourishes your soul.

Tapestry of Truth
   You receive an anonymous gift, a tapestry woven with many colorful images showing an intricate design and pattern.

Star Dancing
   Dance among the stars, weaving together the threads of ethereal light and universal energies into your soul.

Alternate Avenues
   You’re standing at a crossroads of choices. Looking all four ways, you wonder what will happen on each road should you decide to travel it.

Part Four. Mystical Meditations

Moonbeam Magic
   Ride a moonbeam into the universe and explore the infinite reaches of your mind.

Spiritual Storyteller
   Gather around an old storyteller in a park and listen to the stories he tells you.

Bridge of Light
   Discover and travel a bridge of light between the earth and the universe, between the physical and the spiritual worlds, as you blend your inner and outer worlds together.

Energy Essence
   In a sacred place inside your soul, you remember who you really are.

Web of the Worlds
   You’re standing in the center of the web of worlds, connected to invisible threads of light that allow you to travel anywhere you wish.

Setting Your Spirit Free
   Watch the birth of a butterfly; see through physical boundaries into the unlimited potential and knowledge of your soul as you open up your wings to fly and expand your awareness into your spiritual essence.

School of Spirituality
   Attend classes in the universe where there are teachers who can help you learn anything you want to know and where you can remember and rediscover your spiritual knowledge.

Metaphysical Master
   In what appears to be a dream, a metaphysical master gives you a small yellow rosebud that is just beginning to open up.

The Rainbow Path
   Travel a more-than-magical journey through the rainbow to find spiritual gifts and treasures within the vibrations of each color.

Light Library
   Visit a library of light and read a very special book that’s all about your soul.

Magical Mist
   Stepping into an early morning mist, you discover a magical chair in the cloud that takes you wherever you wish to go.

Realms of Reality
   From somewhere in another reality, an image, dream, or a memory appears.

Butterfly Wings
   Travel on the wings of your spirit to explore the many realms within you and the myriad worlds of the universe around you.

Special Star
   Travel the light of a very special star to its source in the infinite universe.

Whirling White Light
   Be within a whirling beam of white light to balance and blend your physical and spiritual energies with universal energy. Cleanse and purify your body, mind, and spirit.

Planetary Peace Project
   Find peace within yourself, then join a group of like-minded people and light-beings to share vibrations of love, peace, joy, and harmony throughout the world and the universe.

Mystical Moonlight
   Explore the effervescent energy of moonlight reflecting on a still, quiet pool of water as you simultaneously experience the light shimmering from the universe and sparkling from within your soul, vibrating in harmony.

Celestial Music
   The universe is a song of knowing. You know the words to the song; the melody is familiar and resonates with your soul.

Revolving Earth
   Journey through time and space into places you’ve lived before.

A Gift from the Gods
   You’re given a gift from the gods, a treasure more priceless and valuable than any other the physical world has to offer.

Charismatic Cave
   Descend through the dusk into a cave filled with the colors of the rainbow as you leave earthly attachments behind and gain universal awareness and the spiritual essence of yourself in return.

Beautiful Balloon
   Fly high above the earth to see its magnificent beauty and the majesty of the universe from a higher viewpoint as you experience both the sunset and the sunrise.

Meandering Meadow
   Explore the mysteries and magic of a meadow that leads you into an enchanted forest and beyond to a charming pool and a land of wonder filled with a garden of glorious flowers.

Center of the Sunrise
   Travel into and beyond the center of the sunrise and experience the dawning of the light within you.

Elevator to Awareness
   A magical elevator transports you into the awareness of all the experiences of your soul.

Afterword
   The inner journey continues ...

   It’s a beautiful, warm, moonlit evening and you’re enjoying a quiet stroll by a lake. Stopping to look at the reflection of the moon on the water, you notice how it shimmers with a luminescent light, almost as if it’s alive. A calm, gentle breeze ripples across the surface, inspiring a magical, mystical sense of awareness within you.
   Walking to the edge of the water, admiring the beauty of the reflection of moonlight on the water and enjoying the sense of harmony it brings forth within you, you notice how the light shimmers with an effervescent energy. Stepping into the warm, shallow water, you feel the swirling effervescence gently bubbling around your feet. Bending down, you scoop up handfuls of the warm water, letting it run through your fingers, noticing the tingling in your hands. As you splash the water over your face and body, bathing in the light from the moon reflecting on the water, you feel your hands and body become energized with the tingling effervescence of the water.
   Joyfully, with carefree abandon, you play in the water. As you splash the water over your body and in circles all around you, you feel your body begin to tingle and vibrate with a sense of energy and vitality that you’ve experienced before, a long time ago when your spirit was free and filled with light, and you realize that you’re bathing in the divine light of the universe—the light of your soul.
   As this remembrance reawakens within you, you look up at the sky, at the infinite universe, and breathe in the light of the sparkling stars that combine their light with the light emanating and radiating from the moon. You know this universal light reflects your soul’s divine essence. You feel a beautiful, wonderful feeling of radiant health and harmony within your body, mind, and spirit, freeing you and opening you up more and more to your true spiritual nature—that of a divine, powerful, spiritual being who has only taken up a temporary residence here on earth.

   A radiant being appears before you in a glowing ball of light that sparkles and shimmers with the ethereal essence of the universe. Stepping out of the light, you immediately recognize this beautiful being as the guardian angel who has always been with you in every moment of your life.
   She reaches forward to touch you, to embrace and hold you lovingly. As you move toward her and feel her tender touch, you are deeply moved by a very joyful and magnificent emotion that words can’t describe. You feel the love and joy that emanates from her and surrounds you completely, filling you with a warmth that soothes your soul and calms your mind.
   Closing your eyes, you see and remember the many times and ways, and magical moments, that your guardian angel has appeared to you and been with you, and all the ways she has helped, guided, and protected you. Very often she has spoken to you in your thoughts and created beautiful images as she danced through your dreams in sparkles and shimmers of light.
   Reflecting back on the many times she has appeared in your life, you see that she has taken on many forms, some seen and some unseen. At times, she may have appeared as a person who offered you a word of kindness or encouragement. At other times you may have seen her as a beautiful flower that caught your attention and brought you enjoyment.
   You may have sensed her presence in a beautiful rainbow that inspired a sense of awe and wonder and joy inside you. You may have felt her presence as a gentle whisper of the wind blowing softly on your face, a wonderful feeling of warmth and love, a gentle wave of energy vibrating around you, or a protective force that kept you safe from impending harm or danger.
   You may have physically felt a soft kiss on your cheek, a gentle brush on your shoulder, or a touch of healing to ease an ache or a pain. You may have heard her voice when she softly spoke to you, calling your name when no one was there, or you may have heard music—sounds of your soul played by her. She may have been in the light of a person’s eyes when they smiled at you. You may have seen her in a sparkle of light just beyond the periphery of your vision or in a star that twinkled at you from the universe.
   See the times she has appeared in your thoughts and dreams. See her in your intuition and insight when perhaps she offered an idea or an answer to a question, helped you find a solution to a problem, gave you direction and guidance when you were troubled, or helped you find your way when you were lost.
   Remember the times, inside your feelings and emotions, when she soothed you when you were

sad or cheered you up with a thought or a feeling of love that seemed to come from out of nowhere. Remember when she brought you feelings of peace and harmony when you most needed them, and when she shared very special moments of joy with you.
   Think about the many times she has played inside your imagination, drifting magically through your daydreams and floating in your reveries, offering you lightheartedness, happiness, and pleasure. Re-member the times she has given you very special gifts that were either tangible or intangible—ones that may have been of a physical or a spiritual nature.
   Renew your deep and abiding relationship with her, knowing that your guardian angel has always been there for you and that she will always be in your life, in both the magical and the mundane moments.

 

 
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