Psychic Senses: How to Develop Your Innate Powers
Offers you a journey into the realms of psychic awareness
and shows you that all your knowledge is within.
Psychic Senses offers you many ways to open up, explore, experience, and understand the innate powers of your mind as it shows you how to redevelop and use
all your natural psychic abilities in your day-to-day experiences to create a more aware frame of mind and to accomplish what only appears to be “magical” things. The “magic” is within you. Inside this book, you’ll learn how to:
* Tune into your inner self and really listen to
yourself, to hear the voice that whispers
within;
* Look into your insights and see how to
open up and fully develop your intuition;
* Reclaim your inner power by following your
feelings and trusting your instincts;
* Understand and increase your abilities of
precognition to see into the future;
* Explore vibrations of invisible energies;
* Learn how to vibrate in harmony with your chakras;
* Use mind projection and discover all the ways you can use it to help you in any
way you desire;
* Understand and develop your sense of telepathy to communicate your thoughts,
and to pick up on the thoughts, feelings, and energies around you;
* See and feel the aura around you, and learn how to use the colors for healing
and to enhance your energies;
* Become aware of the invisible energies of the multidimensional worlds around
and within you; and
* Tune into the energies of your experiences, to pick up and read the vibrations
like an open book.
By engaging in the mind-opening meditations, awareness experiences, and psychic perception exercises, you'll see how to tune into the psychic side of yourself.
Contents ~ Psychic Senses
Introduction
One. Key to Knowledge
Two. Rhythm of Relaxing
Three. Imagination and Inner Images
Four. Intuition and Your Inner Self
Five. Rainbow Reflections
Six. Separate Selves
Seven. Physical Senses
Eight. Psychic Senses
Nine. Invisible Energies
Ten. Auras and Colors
Eleven. Mind Projection
Twelve. Nature Energies
Thirteen. Universal Energies
Fourteen. Dream Doorways
Fifteen. Inner Light
Sixteen. The Path to Awareness
Three. Imagination and Inner Images
Your subconscious speaks to you by showing you symbols and imagery, and talks to you through your thoughts and feelings, using pictures instead of words; it’s the language of your mind. The thoughts you hear, the feelings you sense, and the pictures you see in your mind originate in your imagination—the world of your inner images.
The following mind-opening meditation—an awareness experience—will help you gently stretch your mind and open up your imagination as you learn the language of your mind. Take your time inside your mind—inside your imagination—to completely explore, experience, and enjoy every part of this meditation.
Before you begin, think about this analogy for a few minutes. Your subconscious mind—your inner awareness—is like a bud that’s growing into a very beautiful flower. Allow it to grow at its own rate. Nurture it with care and loving attention. As a bud, it needs time to develop and open up, to flower and bloom, and to flourish and grow into a beautiful garden. A rose is a symbol of inner knowledge. Start your meditation by simply relaxing and breathing. Enter a calm, peaceful, quiet place within you. Ease and erase the tension and tightness from your body. Clear your thoughts and feelings of your everyday experiences and open yourself up to experiencing the inner knowing inside your mind.
Imagine and create a yellow rosebud in your mind. Take your time; be very descriptive and detailed in your visualization. Feel and sense this rosebud with every part of your mind and your imagination. Use all your physical senses in an inner way to see, hear, smell, touch, and taste the vibrations and energies of this beautiful yellow rosebud. Breathe in and be the essence of the rosebud inside you.
As you imagine and create the rosebud, clearly visualize the image; see the thought of it in your mind. The thought itself will draw a picture for you. Perhaps this meditation will inspire a memory of when you saw a beautiful yellow rosebud, or another image, thought, or feeling will appear in your mind, or you may just get a sense of the rosebud.
Maybe you’ll remember when someone sent you roses and what they looked and smelled like, and what they felt like as you gently touched the petals, or you’ll remember when you had a single rose in a vase in your home or on your desk at work. Perhaps you’ll recall the last time you saw and smelled a rose when you were outside, and you’ll also become aware of what the weather was like, and all the many other sights and sounds around you as you thoroughly employ all your senses. Perhaps the meditation will bring forth an image of a rosebush in your own garden that is beginning to bud and open up. As you meditate on what you see, sense, or feel, the image will begin to move, to flow with the momentum of your meditation. Perhaps you’ll see a scene with several images that move and change as you become more involved with and aware of them.
Completely open yourself up to totally experiencing—with all your physical and inner senses, with every part of your mind and your imagination, and on all levels of your awareness—what your subconscious shows you. Accept whatever you see. By accepting the pictures your mind offers you, you open a channel of communication between your conscious and subconscious mind. The images you see—the thoughts and insights you become aware of—and the feelings you experience will be meaningful for you in a special way.
When you’re done with this meditation, and while everything you experienced is clear and vivid in your mind, take some time to quietly think about and to reflect on the images you saw, the thoughts you heard, and the feelings you became aware of. This quiet time after a meditation allows you to bring your inner knowing and subconscious awareness into your conscious mind, where you can fully understand it on all levels of your awareness. This quiet time to flow the images and insights into your conscious mind also allows you to bring more of what you experienced into your conscious awareness.
You might want to write down what you saw and felt. Completely describe the images you saw in your mind, the thoughts you became aware of, and the feelings they brought forth. Define what they represent to you on an inner, feeling level. This helps you remember more of your meditation, understand it better, and incorporate it into your physical consciousness.
If the images were blurry, or if you felt or sensed them more than you saw them, that’s okay. Be clear and detailed in your descriptions of what you experienced. You’ve just said “hi” to your subconscious and it responded by showing you images of your thoughts, feelings, and inner knowings. Sometimes people have a little difficulty visualizing—seeing with their mind’s eye. They sense or feel their images and thoughts. There’s really no right or wrong way to do things. Whatever way and however you experience meditation is the right way for you. Maybe you just need to redevelop your inner sense of sight or maybe your inner sense of feeling is stronger. Both are important in meditating and visualizing.
Visualization is the ability to see scenes and images inside your mind with your eyes closed. This is a natural ability but if you have trouble seeing with your mind’s eye, try this: Look at a picture or an object of what you want to visualize. Concentrate your full attention on it. Take your time and notice all the details. Then close your eyes and recreate a picture of it in your mind or remember what it looks like. With a little time and practice, you’ll soon reactivate your inner sense of seeing. And keep this in mind: You already know how to visualize. You do it every night inside your dreams when you see the images.
It’s just as important to open up and redevelop your inner sense of feeling—to sense what something feels like or to sense what it looks like. This helps you learn to listen to yourself, to hear your inner voice and to become aware of your inner self, to read both your conscious and subconscious images, thoughts, and feelings clearly, and to trust the knowing you have within you. It helps you to see both underneath and inside your experiences, whether you’re meditating or just going about your daily activities, and to know what’s really going on inside your mind as you open up your intuition and your awareness.
It’s also helpful to completely immerse yourself in your meditations, to focus your full attention on them, and to go inside each image and feeling to see what your subconscious is showing you and saying to you. Become totally involved with your imagination to feel or sense what your images are really like and what they represent to you. This helps you understand the language of your mind and will also help you open up your imagination and develop your inner senses of seeing and feeling. Note any thoughts or ideas or insights that come to you when you’re in a meditative frame of mind—a level of increased subconscious awareness.
At first you may think that you’re making up what you experience, that you’re playing with your imagination. This isn’t true. What you’re really doing is opening up your inner knowing to see the truth within you. You’re setting your subconscious mind free to show you what you already know, but may have allowed yourself to forget or to misunderstand. Learn to trust your feelings and what comes into your mind as a genuine reflection of your inner knowing by accepting whatever you experience as real and true.
To understand the thoughts and feelings you’ve become aware of, and the insights you’ve received, or the imagery you’ve seen and sensed, and what they represent to you, ask your subconscious—your inner self—for the interpretations and answers. Let them come into your conscious mind. Ponder them a bit; let them be gentle on your mind. By doing this, you’ll open your inner awareness even more, you’ll gain a better understanding of what your subconscious is saying to you, and a clearer understanding of what it is showing you.
Meditating helps you open up your intuition and your imagination, to enter and explore the magical world of your inner knowing, to reconnect with your inner self—the one who speaks to you through your thoughts, ideas, images, insights, and feelings—the one who whispers to you in your mind. When you tune into this special place within yourself, you also bring your inner, more perceptive awareness into your physical experiences as you blend your inner knowing into both your conscious and subconscious worlds simultaneously.
Your images, intuition, insights, and imagination will show you your inner knowing. Your true teacher is within. Listen to yourself.
Mystical Mindscapes, 140 pages, $13.95. 978-1-883717-31-5
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